Some people eat to live. Others live to eat.
If you’re a eat to live kind of person you’ll love the simplicity of the F Word. There’s no complicated ingredients just simple, nutrient rich, easy to assemble recipes. Follow the meal plan, lose weight.
If you live to eat, you’re going to have a lot of fun doing the F Word. Foodies love to be creative, and if adding flavour with herbs, spices and sauces is your thing you’ll be in heaven. The recipes are simple but we’ve got options- great sauces that add amazing flavour while sticking to the Fat loss guidelines.
We’re always coming up with new combinations, and you can too, mixing and matching to create a delicious can’t wait to eat it meal that rocks the taste and the health boxes!!
At the F Word we’re busting the myth that Healthy eating is boring, uninspiring or hard.
In fact we believe it is the exact opposite.
Whether you eat to live or live to eat, we know you are going to love The F Word !